ANATOMY AND PHYSIOLOGY
A fitness professional (Coach or Personal Trainer) needs to be able to understand precisely how the body works and subsequently how best to interact with it to bring about behavioural change whilst maintaining what is called homeostasis. Homeostasis is when the framework for the human body- the organs and the cells- are neither being over-worked or under-worked with each major organ facilitating the function of other major organs. They are therefore functioning perfectly. Homeostasis can therefore be referred to as the maintenance of the human body's physiological limit via anatomical interaction.
The module will look at the systems of the body a PT will impact upon, and seek to enhance their understanding of how things work economically and effectively, for the better interests of the client. These include:
- The Integumentary System
- The Skeletal System
- The Muscular System
- The Nervous System
- The Endocrine System
- The Cardiovascular System
- The Immune System
- The Respiratory System
- The Digestive System
- The Renal System
- The Reproductive System
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