Rehabilitation Training Articles

Wimbledon Woes

Wimbledon Woes

Tennis is fast, fun and thrilling. It can also be a shock to the arms and shoulders as well as the lower back and legs.

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A guide to Footballing Ailments

A guide to Footballing Ailments

Here is line-up of the most common injuries in our country’s favourite game.

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Postural Awareness

Postural Awareness

This article aims to give you a brief insight into the different postural types.

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Back Pain

Back Pain

Back pain is something that most people will experience in their life at some point.

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