MATT ROBERTS | MEDIA

HEALTH & FITNESS | JENNI & MATT'S TOP MARATHON MOVES

TV presenter Jenni Falconer is aiming to get a personal best at this year’s Virgin London Marathon, with the help of these conditioning exercises from celeb personal trainer Matt Roberts.

03 Mar 10 • View the full article

EVENING STANDARD | THE RISE OF THE VERTICAL RUSH

The latest sport not only appeals to competitive instincts but raises big money for charity and might render that gym membership obsolete.

Jan 10 • View the full article

ZEST | GET YOUR BODY BACK FAST!

Lost your workout mojo? So had new mum, former Sporty Spice, Melanie C until plan fast-tracked her fitness. Use it and you too can get the body and stamina you've always wanted - all in four weeks.

Mar 10 issue • View the full article

MATCHBOX | EXPERT FITNESS TIPS

Five of the best expert fitness tips from Matt Roberts.

Jan 10 issue • View the full article

WORK TOWARDS A NEW SHAPE IN THE NEW YEAR

There's no better time to begin your weight-loss journey than now.

02 Jan 10 • View the full article

SHAPE UP FOR 2010 WITH MATT ROBERTS

Start the new year with fitness programmes developed for The Telegraph by Matt Roberts.

04 Jan 10 • View the full article

TELEGRAPH A TO Z OF FITNESS

Matt's A to Z of fitness as serialised in The Daily Telegraph.

Jan 10 • View the full article

JO WHILEY | BBC RADIO 1

Follow the links below to see Matt Roberts upper and lower body workouts for BBC Radio 1.

09 Jan 10 • Video workout 1 • Video workout 2

ZEST | YOUR ULTIMATE LITTLE BLACK DRESS WORKOUT

Strictly's Alesha Dixon certainly knows how to rock a party dress. Her secret? These killer moves created by über-trainer Matt Roberts - there's one to tackle every trouble spot!

Jan 10 issue • View the full article

VOGUE

Vogue's place to be is TenPilates at Matt Roberts in Mayfair.

Jan 10 issue • View the full article

HAM & HIGH

Hundreds of runners took to Hampstead Heath on Sunday to meet Rookie the Reindeer and join in a 10km RNLI fun run.

Dec 09 • View the full article

CITY WEALTH

Matt Roberts talks to Citywealth magazine.

Dec 09 • View the full article

FABRIC MAGAZINE

If you're a fan of Pilates then you'll love the dynamic version, which lets you see - and feel - benefits fast.

Nov 09 • View the full article

WEDDING MAGAZINE

With a combination of a healthy diet, cardiovascular and interval training to burn fat, and resistance work to tone and shape the arm areas, brides can be confident they will look great on their special day.

Oct 09 • View the full article

HAM & HIGH - LOSE WEIGHT FAST

Personal trainer Ian Mellis gives 10 tried and tested suggestions that have helped clients at Matt Roberts to lose weight fast.

Nov 09 • View the full article

HAM & HIGH - POLE TO POLE ON THE HEATH

Nordic Walking is the new sporting craze sweeping the nation and where better to try it out than on Hampstead Heath.

Oct 09 • View the full article

HEALTH AND FITNESS

Kickstart your fitness for Autumn with a new challenge! Get outdoors and stay fit all season with our fun workout.

Sep 09 • View the full article

THE REPS JOURNAL 2009

Martin Christie of Nordic Walking UK explores why Nordic Walking is set to become as popular in the UK as it is in mainland Europe.

Sep 09 • View the full article

ESQUIRE

Getting old doesn't have to equal getting out of shape. Here's how to age-proof your regime.

Aug 09 • View the full article

ICON

From professional athletes to exercise novices, everyone can benefit from running. Personal trainer to the stars Matt Roberts tells Icon how do to so.

Aug 09 • View the full article