SERVICES
We offer a comprehensive range of services that are designed to enhance and maximise your health and fitness development.
Personal Training is all about staying motivated, getting results and getting them on schedule. We recognise that every client is individual, and we know that every client requires a bespoke programme to achieve their goals.
Expertise in manual therapy, massage, electrotherapy, acupuncture, rehabilitation exercise and ergonomics are combined with specialist knowledge of function and movement to treat a variety of conditions such as back or neck problems, joint problems and many more.
With advanced foot scanning and video analysis technology combined with appropriate exercise prescription, orthotic advice and trainer recommendation the Fit Feet team offer a complete foot health package.
If you are new to running our beginners session will teach you everything you need know to become a runner; from warming up and injury prevention to technique and ways to increase your endurance.
When applied skilfully, massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Massage is offered as a service delivered by physiotherapists.
Our dietitian translates research findings from health and nutritional sciences in order to offer you one-to-one advice for sustainable diet improvement. We offer qualified dietary management of a number of nutrition related conditions and recommend an appointment.
Whether you're an aspiring athlete or cyclist, play regular golf or looking to get the most from your next skiing adventure the sports specific biomechanical analysis will pay real dividends by optimising performance and helping to reduce the risk of injury.
Our private studio is the home for One to One Pilates sessions which are available throughout the day or if you prefer you can join our weekly evening class, strictly limited to small numbers to provide more personalised tuition.
A fun, social and outdoor activity, Nordic Walking is the ideal way to get a total body workout whatever your level of fitness. Introduced in the UK in 2003 by Martin Christie, our Nordic Walking trainer, Nordic Walking has fast become one of the most popular forms of fitness activity in the UK.
TenPilates, the home of the latest development in Pilates, Dynamic Pilates is available 7 days a week at Matt Roberts Mayfair.
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To get more information on any of Matt Roberts services, please complete our online enquiry form below.
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