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TRAINING WITH YOU

Training With You

Do you want to get fit fast, shed those extra pounds and change your body shape, but can’t face the gym and fed up with crazy dieting? In partnership with Conviviality – the home of social experiences, we have developed a completely unique and alternative approach to getting fit and losing weight - our expertise delivered directly to your front door!

Our team of Expert Associate Personal Trainers, encourage you to think like a celebrity. Setting precise and clear goals while providing education in nutrition and training we’ll ensure you have purpose, direction and most crucially, get results.

No gym memberships, no fad diets and no “in-fashion” training styles just simple, effective, straight talking sense, from the very best. Our objective is to enable you to change your lifestyle through revised fitness & eating behaviour forever!

We will be offering a number of programmes, starting with our incredible six week training plan. A combination of exercise and expert nutritional advice, enabling your individual objectives to be met, whether you are looking to shed pounds, improve your general health, drop a couple of dress sizes or just get you back into thinking fit and shaping up.

And the best bit, we hold these programmes for you and your friends, so you can all encourage, support and motivate each other to feel good together.

The Initial Consultation session:

You and your friends meet with one of our trainers to learn all about how we’ll get you fit fast
Groups of 2 to 8 friends
Held at a venue of your choice
Cost £20 per person
Inclusive of all equipment & materials required to demonstrate what’s in store over the coming weeks

Dietitian at Matt Roberts London

The Matt Roberts – “Training with You” Programme:

Six week fitness programme
For between 2 to 8 friends
Weekly Group training sessions with your Matt Roberts Associate Personal Trainer for six weeks
A six week personalised fitness programme provided to every client
A six week personalised nutritional programme provided to every client
Cost from £150 to £250 per person dependant on group size
“Training with You” Six week programme for two clients £250 per client
“Training with You” Six week programme for three clients £230 per client
“Training with You” Six week programme for four clients £210 per client
“Training with You” Six week programme for five clients £200 per client
“Training with You” Six week programme for six clients £185 per client
“Training with You” Six week programme for seven clients £170 per client
“Training with You” Six week programme for eight clients £150 per client

The programme will include:

Weekly weigh-in & measurement of each participant (discreetly of course!)
Goal setting & achievement monitoring
Nutritional programmes, advice & guidance (including portion control!)
Exercise technique, education and guidance
Mobility, bio-mechanics and stretching assessments
Week by week progress and programme setting

Conviviality

What better way to start 2012 than by making next year’s New Year resolutions a reality. Make 2012 the year of the fitter, slimmer, healthier and happier you!

Register with us for more information about holding the Matt Roberts – “Training with You” programme for you and your friends.

Call us on 01428-788-070 to find out more.

Email us on mattroberts@conviviality.com

Find out more about becoming a Matt Roberts Associate Personal Trainer.

GET IN TOUCH

Chelsea

020 7581 9199

Hampstead

020 7433 3301

Mayfair

020 7491 9989

The City