Eight weeks ago, 8 contestants started their weight loss journey by joining our Get Fit Fast Club. The goal for the participants was to lose weight and get in shape. The contestant who achieved the greatest percentage weight loss could win a fantastic prize from tailors Thomas Pink including made to measure shirts and other gifts worth over £1000.
The group followed the programme from Matt’s latest book and they met for a weekly weigh in at our City club. During their weekly meeting our senior trainer Nick guided the group through nutrition workshops, groups training sessions and mobility drills. The results of the group’s hard work are now in and the total weight loss for the team was 44.5kgs over the 8 week period.
Our winner was Paul Westcott who lost 10.6% of his starting weight – congratulations Paul, what a fantastic achievement! Our runner up was Gavin Doyle who also achieved a great result with 8.6% weight loss.
Congratulations to everyone who took part, keep up the good work!
