Stunning natural surroundings, five star facilities and award winning food, Lime Wood is a boutique country house set in the heart of the New Forest, and it is the perfect luxurious getaway location for a Matt Roberts Retreat.

The retreat combines Matt Roberts’ dedicated training programme with Lime Wood’s natural forest surroundings, beautifully appointed gym and the freshest local fare to help you kick start your journey to a healthier way of living! The Retreat at Lime Wood is designed to encourage you to reconsider the way in which you approach exercise and also to inspire you to think differently about your lifestyle choices.

Matt and his expert team will coach you through five hours of training each day with a varied and intense programme combining a range of exercise styles including running, strength training, high intensity work, Yoga and Pilates. All of your training will be tailored according to your preferences and abilities and has been designed to ignite or rekindle your love of fitness in the most luxurious way possible!

NEW FOR 2017!

Not only will we be focussing on your fitness but we will be addressing the broader spectrum of your overall wellness, and considering the healthy balance of mind, body and spirit during the retreat. Sessions with London-based meditation and mindfullness expert, Gareth Lovell, have been added to the programme to introduce you to basic techniques to calm and focus the mind and to help you realise your true potential, both in the gym and day-to-day life.

Dinner will be served at the HH&Co Backstage cookery school kitchen table, following a cookery demonstration from our very own cookery school Head Chef Iain, who will show you just how easy it is to make nutritious and delicious food in your own home!


Rates start from £995 per person in a Cosy Room (*based on two sharing) for 2 day Retreats.

Rates start from £1,480 per person in a Cosy Room (*based on two sharing) for 3 day Retreat.

How do I book? For any further enquiries, or to book, please email Catherine Drake on or call 0207 584 0916.


  • Up to ten hours of personal training
  • Daily massages and heat treatments
  • Dinner at the Chef’s Table hosted by Luke Holder and Matt Roberts
  • Healthy breakfast and lunch in Raw&Cured
  • Interactive Q&A sessions with industry experts
  • Use of the award winning Herb House Spa
  • The ultimate in luxury accommodation

Please contact Catherine Drake to find out more about retreats at Lime Wood and to enquire about availability for our 2017 events.


Breakfast and lunch will be served at Lime Wood’s food bar, Raw & Cured, and promises to be a highlight of the retreat.

Looking on food as both a source of delight and life-energy, Raw & Cured’s menu is full of flavours, textures and tastes and made up of the freshest ingredients, perfect to give you that much-needed energy to power through the day.



The retreat combines Matt Roberts’ dedicated training programme with Lime Wood’s natural forest surroundings, beautifully appointed gym and the freshest local fare.

Future dates to be confirmed


"I thoroughly enjoyed the complete retreat package. Matt was fantastically motivating and the other guests helped make it a good experience."

"The fact that my thighs are killing today shows me that I was worked hard and I feel that I have been given a real re-set."

"The Matt Roberts retreat was excellent! I've learnt a lot from it."

"It was a great re-boot for my fitness and I thought the balance of the classes and outdoor activities was very stimulating."

"It was amazing! Thanks again for organising - I had a great time and thought the whole programme was brilliantly put together - from the training to the food, and of course all in that stunning setting of Lime Wood."


Lime Wood, a boutique country hotel, is set in the heart of the New Forest National Park, a mile and a half from the small town of Lyndhurst and just an hour and a half drive from London.

Matt Roberts at Lime Wood Hotel

Beaulieu Rd


The New Forest

SO43 7FZ

For further information and availability please contact:

Catherine Drake

020 7584 0916

Further information is also available on the Lime Wood website.

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