Initial Assessment
£150 (90 minutes)
The foundation of the running clinics’ principles. This assessment will identify the strengths and weaknesses of the body and will determine the most natural running style to suit your needs. You will learn how to make the body stronger and more flexible and will be provided with straight forward coaching advice to make you running more efficient and reduce the risk of injury.
Full diagnostic testing
Members only access to The MR Running Clinic website
1:1 Running Clinic Personal Training
£40 (30 minutes)
Concise 30 min personal training sessions to focus specifically on strengthening and core stability for running.
Up and Running Package
£325
The perfect package to get you started on your running journey. Diagnostic testing will identify the strengths and weaknesses of the body and will determine the most natural running style to suit your needs. You will be coached on running technique and taken through a progressive strengthening and stretching programme.
Full diagnostic testing
3 x 1 hour personal training sessions
Members only access to The MR Running Clinic website