Dedicated one-to-one sessions
We recognise that everyone is an individual who requires a dedicated personal trainer in London to achieve their goals.
Diet and nutrition services
Here at Matt Roberts, we place as much emphasis on nutrition and diet as we do on personal training. It's important to understand the impact that diet has on your performance and how to maintain a healthy diet.
Full range of physiotherapy and sports massage services
Our team of fully qualified, chartered physiotherapists, are an integral part of our four clubs and play an important role in the fitness journey of our clients.
Yogasphere Group Classes
Taking the time to ease the body and mind is important, especially in a city as fast paced as London. Yoga is the ideal discipline for new and existing clients to complement their hectic lifestyle and current training regime.
Body by Lara at Matt Roberts
Body by Lara focuses on muscle design, body transformation and anti-ageing in a workout created for both your face and body.
Matt Roberts Mayfair
Run with Omar in the beginner or intermediate weekly run sessions at Matt Roberts Mayfair.
This is a unique service not typically offered in other personal training environments and is particularly useful for sports-specific training, whether you're an aspiring marathon runner, an avid cyclist or a golf fanatic.
Personal Training Goals
Training programmes can be purchased with a course of 10 or 25 sessions or via the monthly payment scheme.
The Benefits of Strength Training for Women
For a lot of people the term strength training produces images of bulky bodybuilders lifting heavy weights and flexing their muscles.
Practice Yoga in London
Media favourites, Yogasphere, run regular one hour Vinyasa Yoga sessions for up to 20 clients at Matt Roberts.
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