Dedicated one-to-one sessions
We recognise that everyone is an individual who requires a dedicated personal trainer in London to achieve their goals.
Yogasphere Group Classes
Taking the time to ease the body and mind is important, especially in a city as fast paced as London. Yoga is the ideal discipline for new and existing clients to complement their hectic lifestyle and current training regime.
Gyrotonic® and Gyrokinesis®
Matt Roberts are proud to announce the launch of a new and highly anticipated service at our Hampstead branch.
Full range of physiotherapy and sports massage services
Our team of fully qualified, chartered physiotherapists, are an integral part of our four clubs and play an important role in the fitness journey of our clients.
Diet and nutrition services
Here at Matt Roberts, we place as much emphasis on nutrition and diet as we do on personal training. It's important to understand the impact that diet has on your performance and how to maintain a healthy diet.
Nordic Walking on Hampstead Heath
Nordic walking is a fun, social, total body workout, which takes place in the beautiful surroundings of Hampstead Heath.
SOFT TISSUE THERAPY
Exclusive to Hampstead
Soft Tissue Therapy is proven to be by far the most effective therapy for releasing muscle tension, restoring balance to the musculoskeletal system and preventing injuries.
Pilates in Hampstead
We believe Pilates acts as the ideal complement to other, more robust exercise routines. It allows you to focus both your mind and body, while promoting correct posture and breathing and enhancing mobility and stability.
This is a unique service not typically offered in other personal training environments and is particularly useful for sports-specific training, whether you're an aspiring marathon runner, an avid cyclist or a golf fanatic.
Personal Training Goals
Training programmes can be purchased with a course of 10 or 25 sessions or via the monthly payment scheme.
Vacuum cupping is a traditional Chinese method of treating the body, recently adopted and modified to suit western practices.
Ski Screening Sessions
Be prepared for the ski season and prevent injury by attending a screening with one of our Matt Roberts Physiotherapy experts.
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