Nordic walking is a fun, social, total body workout, which takes place in the beautiful surroundings of Hampstead Heath.
At Matt Roberts Hampstead, we offer a variety of Nordic walking classes to suit all fitness levels and goals. This activity acts as great cardiovascular exercise for everybody, from those with medical problems to the super fit. You will benefit from using specially-designed poles, which propel you forward, enabling you to gather speed without feeling the effort.
BENEFITS OF NORDIC WALKING
Nordic walking works the chest, back, arms, shoulders and legs as well as a variety of other benefits:
NORDIC WALKING PRICES
HOW TO BOOK
One-to-one or group sessions are available, providing an enjoyable, effective alternative to the indoor club environment. Nordic walking is open to everyone.
Nordic Walking is available at our Hampstead club. To enquire about sessions please contact reception at Matt Roberts Hampstead:
020 7433 3301
Matt Roberts Hampstead overlooks the heath in Jack Straws Castle, North End Way, Hampstead, London, NW3 7ES and is only a short walk from Hampstead underground station. There is a public car park next door to - it is pay and display and is only £3.00 for two hours.
Jack Straw's Castle
North End Way
020 7433 3301
Monday to Thursday
0630 until 2100
0630 until 1730
Saturday & Sunday
0800 until 1600