NORDIC WALKING AT MATT ROBERTS

Nordic walking is a fun, social, total body workout, which takes place in the beautiful surroundings of Hampstead Heath.

At Matt Roberts Hampstead, we offer a variety of Nordic walking classes to suit all fitness levels and goals. This activity acts as great cardiovascular exercise for everybody, from those with medical problems to the super fit. You will benefit from using specially-designed poles, which propel you forward, enabling you to gather speed without feeling the effort.

BENEFITS OF NORDIC WALKING

Nordic walking works the chest, back, arms, shoulders and legs as well as a variety of other benefits:

  • Great for the heart and lungs
  • Reduces pressure on knees and joints
  • Ideal for neck, shoulder and back problems
  • Tones upper and lower body simultaneously
  • Burns up to 46% more calories than walking

NORDIC WALKING PRICES

  • 4-week technique course £79.00
  • 10 classes £125.00
  • Private Introductory Session £60.00
  • Private 3 Session Technique Course £195.00
  • Private 10 Sessions £550.00

HOW TO BOOK

One-to-one or group sessions are available, providing an enjoyable, effective alternative to the indoor club environment. Nordic walking is open to everyone.

Nordic Walking is available at our Hampstead club. To enquire about sessions please contact reception at Matt Roberts Hampstead:

020 7433 3301

hampstead@mattroberts.co.uk

HOW TO FIND MATT ROBERTS HAMPSTEAD

Matt Roberts Hampstead overlooks the heath in Jack Straws Castle, North End Way, Hampstead, London, NW3 7ES and is only a short walk from Hampstead underground station. There is a public car park next door to - it is pay and display and is only £3.00 for two hours.

Matt Roberts Hampstead

Jack Straw's Castle

North End Way

Hampstead

London

NW3 7ES

020 7433 3301

hampstead@mattroberts.co.uk

Opening Hours

Monday to Thursday

0630 until 2100

Friday

0630 until 1730

Saturday & Sunday

0800 until 1600

Online Enquiries

My Contact Details

Your first name
Your last name
Your mobile number
Your email address
Confirm your email address
The email addresses do not match!

My Enquiry

Let us know your enquiry details below and include which club you are interested in:

Area you are interested in
How did you hear about Matt Roberts?
Your enquiry details

And Finally...

Prove you're not a robot and confirm the word below:

Enter the word opposite
The captcha secret word is incorrect!