Ayo Williams

Ayo Williams
Manager

Area of expertise: Endurance & ultra-endurance training

Ayo attained a BSc (Hons) in Sports Science at The Nottingham Trent University. Whilst studying he continued his interest in martial arts and went on to learn Yawara Ryu Ju-Jitsu, and competed in K.S.B.O. Limited Rules Fighting Tournaments at National and International level. Throughout his studies, Ayo became more interested in Fitness Testing and Biomechanics which he investigated further in the research and development of his dissertation. He extended his skills further by undertaking a course in Sports Massage Therapy.

He pursued a career in Health and Fitness, setting up as an independent Personal Trainer in North London and co-running a Sports Therapy Clinic before joining Matt Roberts. He has continued to increase his knowledge; continually reading, researching and developing new ideas, and obtaining further qualifications from the American College of Sports Medicine and Premier Training International. He is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. His training techniques are a hybrid of the various styles and knowledge he has acquired over the past decade, and he often incorporates specially adapted sport related coaching ideas, and some of the martial arts skills that he has learnt to provide fun, varied and results orientated sessions.

Ayo has completed various hikes, assault courses and marathons over the last few years. More recently, whilst travelling across South America, he found a new passion in Rock Climbing. He continued to climb upon his return to the UK, but this year has switched his attention back to distance events and completed the Marathon des Sables (a 150 mile race across the Moroccan Sahara) in April 2011.
THE TEAM AT MATT ROBERTS KENSINGTON & CHELSEA

The rest of the team at Matt Roberts Kensington & Chelsea are shown below. Click on any photo to view full profile and areas of expertise.

Jane Raudhaiding
Jane Raudhaiding
Personal Trainer
Rob Aitken
Rob Aitken
Senior Trainer
Richard Heath
Richard Heath
Senior Trainer
Tony Adeyemi
Tony Adeyemi
Personal Trainer
Victoria Hilton
Victoria Hilton
Personal Trainer & Pilates Instructor
Dan Carpenter
Dan Carpenter
Personal Trainer
Tony van Asch
Tony van Asch
Personal Trainer
Ioanna Savva
Ioanna Savva
Personal Trainer
Fanni Steib
Fanni Steib
Personal Trainer
Harry Franklin
Harry Franklin
Personal Trainer
Matt Roberts Kensington & Chelsea

230 Brompton Road

London

SW3 2BB

020 7581 9199

chelsea@mattroberts.co.uk

Opening Hours

Monday to Thursday

0630 until 2100

Friday

0630 until 1900

Saturday

0800 until 1700

Sunday

0900 until 1700

Online Enquiries

My Contact Details

Your first name
Your last name
Your mobile number
Your email address
Confirm your email address
The email addresses do not match!

My Enquiry

Let us know your enquiry details below and include which club you are interested in:

Area you are interested in
How did you hear about Matt Roberts?
Your enquiry details

And Finally...

Prove you're not a robot and confirm the word below:

Enter the word opposite
The captcha secret word is incorrect!

HOW TO FIND MATT ROBERTS KENSINGTON & CHELSEA

Matt Roberts Chelsea is only a short walk from either South Kensington or Knightsbridge underground stations.

SUBSCRIBE

Sign up today for the latest news, training articles and special offers from Matt Roberts London.

Your email address