Dan Redwood

Dan Redwood
Senior Trainer

Area of expertise: Scientific core training, movement assessment

During his time within the fitness industry Dan has trained numerous clients with various different goals. Having studied for a National Diploma in Sport and Fitness, focusing primarily on anatomy, training techniques and kickboxing, he moved on to train with Premier Training International, qualifying as a REPS Level 3 Personal Trainer and Sports Massage Therapist.

More recently Dan has qualified with Precision Nutrition and has completed Eric Cressey and Mike Reinolds' Functional Stability Programme, covering all facets of the body from Upper body and Lower body training to functional core training.


Further to his training certifications Dan is also qualified to teach Spin and group exercise such as circuits and core stability. Additionally he is a qualified lifeguard and Level 2 Cricket Coach the latter of which he uses to help run the youth sides at his local cricket club.

Dan works with many clients in corrective exercise, weight loss, muscle building and strength and conditioning training and has achieved great success with many clients in all of these fields. He believes that a combination of structured training and an expert understanding of nutrition is the key to achieving any goal and he prides himself on his knowledge of both key areas.

Dan regularly studies the latest research the industry has to offer from attending seminars to reading articles /books and social networking sites. He believes as a trainer and a role model it is important to keep improving his expertise in order to help clients obtain optimal results.

Personally Dan has had a lifelong passion for fitness and has competed in many physical activities from football and golf through to swimming. His main sporting passion is cricket which he now plays at a semi-professional standard within the Kent premier league.

THE TEAM AT MATT ROBERTS CITY

The rest of the team at Matt Roberts City are shown below. Click on any photo to view full profile and areas of expertise.

Steve Goodacre
Steve Goodacre
Club Manager
Sarah-Jane Holt
Sarah-Jane Holt
Senior Trainer
Dan Boyce
Dan Boyce
Personal Trainer
Patrick Harfield
Patrick Harfield
Personal Trainer
Tom Osborne
Tom Osborne
Personal Trainer
Chloe Reynolds
Chloe Reynolds
Personal Trainer
Tim Ferrier
Tim Ferrier
Personal Trainer
Travis Kellogg
Travis Kellogg
Personal Trainer
Stuart Bowie
Stuart Bowie
Personal Trainer
Victor Blanc
Victor Blanc
Personal Trainer
Matt Roberts City

52 Cornhill

London

EC3V 3PD

020 7626 0888

cornhill@mattroberts.co.uk

Opening Hours

Monday to Thursday

0630 until 2100

Friday

0630 until 1900

Online Enquiries

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HOW TO FIND MATT ROBERTS CITY

Matt Roberts City is located at 52 Cornhill, London, EC3V 3PD, only a short walk from Bank and Monument underground stations and is also within walking distance from Cannon Street, Fenchurch Street & Liverpool Street underground and mainline stations.

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