Tiago Ribeiro

Tiago Ribeiro
Personal Trainer

Area of expertise: Sports Specific & Conditioning

Tiago is passionate about designing and delivering evidence based programmes to achieve goals specific to his clients. His BSc in Sports & Exercise provide him with an in depth understanding of the implications exercise has on the human body and how to best apply these principles for optimal results.

Tiago has successfully developed and applied strategies to achieve the goals of various elite athletes ranging from academy football scholars, youth tennis players, nationally ranked decathletes and ultra-endurance runners. He has also noted further success with those looking to improve body composition, strength and cardiovascular fitness.

Tiago maintains a keen eye on the latest literature regarding sports and exercise sciences. This ensures a current and comprehensive understanding of research and how it can be applied to help achieve the clients’ goals drawing from various modalities such as resistance training, high intensity interval training, circuits and mobility work. His programmes offer enjoyable and progressive challenges which are sure to elicit and maintain constant positive adaptations.

Tiago’s training is currently preparing him to meet qualifying standards in order to compete in the sport of Powerlifting in the <74 Kg category and is seeking to start his MSc in Strength & Conditioning and gain his UKSCA accreditation within the next year.
THE TEAM AT MATT ROBERTS MAYFAIR

The rest of the team at Matt Roberts Mayfair are shown below. Click on any photo to view full profile and areas of expertise.

Clodagh Loughnane
Clodagh Loughnane
Club Co-Manager
David Villalonga
David Villalonga
Club Co-Manager
Roger Cue
Roger Cue
Operational Lead
George Ryle
George Ryle
Senior Trainer
Marianna Kepicova
Marianna Kepicova
Personal Trainer
Amille Glegg
Amille Glegg
Personal Trainer
Alex Fogacci
Alex Fogacci
Personal Trainer
Greer Campbell
Greer Campbell
Personal Trainer
Marc Alamara
Marc Alamara
Personal Trainer
Danny Darwin
Danny Darwin
Personal Trainer
Dom Cockram
Dom Cockram
Personal Trainer
Omar Mansour
Omar Mansour
Personal Trainer
Shea Jozana
Shea Jozana
Personal Trainer
Hugo O'Neill
Hugo O'Neill
Personal Trainer
Alice Richards
Alice Richards
Personal Trainer
Scarlet Hayden
Scarlet Hayden
Personal Trainer
Mirko Ferron
Mirko Ferron
Personal Trainer
Jack Newman
Jack Newman
Personal Trainer
Matt Roberts Mayfair

16 Berkeley Street

London

W1J 8DZ

020 7491 9989

berkeleyst@mattroberts.co.uk

Opening Hours

Monday, Tuesday & Thursday

0630 until 2100

Wednesday & Friday

0630 until 2000

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HOW TO FIND MATT ROBERTS MAYFAIR

Matt Roberts Mayfair is located at 16 Berkeley Street, Mayfair, London, W1J 8DZ and is only a short walk from Green Park underground station.

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