With so much change happening physically both pre and post birth it has never been so important to look after your body*. A combination of personalised training techniques are combined to achieve a balanced and healthy body. This includes resistance work for maintaining muscle strength, cardiovascular work to maintain healthy heart and lungs and Pilates based movements to encourage continued mobility and flexibility.

Regain energy, feel revitalised and rejuvenated during pregnancy or as a new mum with our pre and post natal training. To get the most from your training our team would advise a course of 25 personal training sessions.

*Training should commence no sooner than 6 weeks after birth for post natal clients and later for those who have had caesarean section or birth complications. Please consult your GP before starting a new exercise programme.



A full range of personal training and physiotherapy services are available at all Matt Roberts London clubs. You can find out more about our services in Mayfair, Kensington & Chelsea and City clubs and their locations on the map below.

Matt Roberts


020 7491 9989

Kensington & Chelsea

020 7581 9199


020 7626 0888

Online Enquiries

My Contact Details

Your first name
Your last name
Your mobile number
Your email address
Confirm your email address
The email addresses do not match!

My Enquiry

Let us know your enquiry details below and include which club you are interested in:

Area you are interested in
How did you hear about Matt Roberts?
Your enquiry details

And Finally...

Prove you're not a robot and confirm the word below:

Enter the word opposite
The captcha secret word is incorrect!